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ONLINE FITNESS TRAINING |
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Take the WORKOUT360 VIDEO TOUR to see an overview of how WORKOUT360's online fitness training works and meet your Certified Fitness Trainer, Aaron Sylvain. |
KEVIN BAUSHA GETS FIT WITH WORKOUT360. |
Start getting the support of your own Certified Personal Trainer today!
Workout360 is not an automated service. Online Fitness Coach Aaron Sylvain will set up daily customized fitness routines built around you. Unlike other large online fitness training sites with thousands of clients Workout360 can cater specifically to your goals. Benefit from over 400 exercises ranging from core work to strength and athletic training. Workout360 is the perfect solution for anyone who wants to get in shape, but doesn't want the high cost of one-on-one training in a fitness center. Sign up today and finish the current month for free. There are no multi-month contracts and no cancellation fees, just pay as you go so that the only commitment you make is to yourself.
Benefit from a long term fitness plan unique to you, performance tracking and goal setting (strength, % body fat and weight). Daily workout routines will be sent directly to your email. There is no need to create an online account or log in to a website, just check your email each day to get your new workout routine. You will get one-on-one support from your very own Fitness Coach, Aaron Sylvain. All exercises are accompanied by detailed instructions. Over 130 exercises can be viewed via the exercise video page or simply from Workout360's YouTube page.
If you have any questions or want more information please feel free to contact Aaron at mytrainer@workout360.net
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Fitness experts agree that tracking the exercises and weights you do in the gym is key to getting results. It enables you to be continually challenged while you can set goals and meet them on a workout by workout basis. |
TAKE YOUR FITNESS MOBILE WITH WORKOU360
With the advent of the IPhone, IPod Touch and Blackberry many Americans now have the ability to retrieve information from the internet right out of the palm of their hand. The many uses of today's smart phones continue to expand and they certainly have not been bound in the realm of fitness.
The Microsoft Excel format of WORKOUT360's custom fitness plans makes it easy for any smart phone user. Simply open up the attachment straight from your personal email. This eliminates the need to log on to a separate website or even download a special ap because most smart phones come standard with the ability to view and edit Microsoft Excel. This means you don't have to print off your workout routine, instead just bring your smart phone with you to the gym. You can update your progress as you go through each exercise and when you're finished just email it back to your trainer before you're even out of the locker room.
Not having to tote around a paper copy of your workout routine is not the only benefit of using a smart phone with WORKOUT360. For example, if you need to reference an exercise video you can visit our YouTube channel, WORKOUT360 NET. From there you will be able to select any of our 130+ exercise videos to help get you through your workout.
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